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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Then you have come to the right place! Web hand therapy exercises help improve strength and dexterity in the hands, which leads to improved function. • use other hand to bend the tip of your thumb down until you feel a stretch. Hold each stretch for ______ seconds. This is how you achieve improved coordination and fine motor skills after a neurologic event like stroke or brain injury. These exercises are provided by occupational therapy for patients to do at home. Hold each stretch for ______ seconds. Keep your big knuckles straight and bend the fingertips to squeeze the putty. Start with fingers fully straightened. Web tendon glides home exercise program.

Stop if you feel pain. Open your hand wide after making each “o.” relax and repeat. Start with fingers fully straightened. Do ____ times per day. This is how you achieve improved coordination and fine motor skills after a neurologic event like stroke or brain injury. Web occupational therapy exercise #1. These exercises help to improve movement, reduce stiffness and swelling, and help your hand move in all the ways that you need for everyday activities. Complete the exercises slowly and do not force movements. Do ____ exercise sessions per day. ‘fine motor’ refers to using small muscles to do precise movements.

This booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. Keep your wrist and the end and middle joints of your fingers straight. Ot's best resource for adults with physical disabilities, chronic conditions, and geriatrics. Web occupational therapy exercise #1. Web thumb prom & blocking home exercise program. Do ____ times per day. Web hand therapy exercises help improve strength and dexterity in the hands, which leads to improved function. Please contact your therapist if you have any questions. Only bend at the base joints (your knuckles). Then you have come to the right place!

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Web These Theraputty Exercises Are Fun And Engaging Ways To Build Pinch And Grip Strength In The Hands Using Therapy Putty.

Massage or gently rub your joints. Only bend at the base joints (your knuckles). Open your hand wide after making each “o.” relax and repeat. Web range of motion exercises for the hand are movements and stretches that straighten and bend the joints in the fingers, thumb, and wrist.

Ease The Pain In Your Joints.

Therapist __________________ phone number _______________ acknowledgements:. Do ____ exercise sessions per day. Web note occupational therapists often refer to hand exercises as ‘fine motor exercises’. Web tendon glides home exercise program.

Using Your Own Muscle Power To Do The Movements.

Make the letter “o” by touching your thumb to each of your fingertips, one at a time. Web thumb prom & blocking home exercise program. • use other hand to bend both thumb joints down across the palm until you feel a stretch. Then you have come to the right place!

Make A Hook With Your Fingers As You Press Into The Putty.

Relax and then straighten your fingers as much as you can. Keeping your other fingers straight, bend and straighten the middle joint of your finger. Keep your wrist and the end and middle joints of your fingers straight. Please contact your therapist if you have any questions.

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